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Radio Ad Cathy Crisp HCA/240 May 4, 2012 Deborah A. Branham Radio Ad Good Morning. As we exclusively know piteous wellness does non have to be part of your future and aging. I volition bet that you did not know that a ruddy feed can service slow down or redden prevent some(prenominal) get on-related conditions and diseases. As we date, we will lose inclining consistency mass, strength, and fig out density. It is up to you to age gracefully. reduce the risks factors for arthritis, osteoporosis, and injures from f all tolds. To stay whole and active, hire hinderance measures, visit your doctor for regular checkups. If you keep up a healthy life style, pain from arthritis and osteoporosis can be cutd by using preventive medicine. Early detection can summation the chance of fighting the diseases and their complications. Drink crapper of water, get teeming sleep, and avoid excess drinking and smoking. savour the many fruits and vegetab les that need antioxidants, free radicals in the body, which be the forerunners for debilitate diseases like sum total disease, and osteoporosis.

As we age, we are more vulnerable due to problems with balance, poor eyesight, miss stepping, and mobility issues. In companionship to reduce these risks, begin an operate program that would be comfortable for your age and abilities. Improve your home for safety, and have regular eye exams. We all know that our body changes as we get older. We must view as the demand steps to keep our body as healthy as possible, like adjusting your diet, getting enough e xercise, and having regular checkups. Thes! e are a few simple steps that can succor you age gracefully. Reference: Healthy Living for Seniors: The Musculoskeletal System. Retrieved from; better-yourhealth.com/healthy livelihood for seniorsIf you want to get a full essay, order it on our website: OrderCustomPaper.com

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